This is a great addition to your morning routine that you will barely notice. Just add a scoop to your morning coffee or tea. Collagen is a long-chain amino acid, aka the vital building block of our bodies including skin, hair, nails, bones, and joints. It is responsible for giving skin elasticity and hair its strength.
Most guests of mine have noticed much faster hair growth after regularly taking collagen. I like this in addition to the supplements that promote healthy/strong hair. Sometimes hair growing faster isnt the only answer you also need that hair to be strong so it can grow without breaking.